Meditation Immersion
Meditation Immersion Dive deep into yourself with this online training designed to make meditation a path to overall well-being — body, mind, and soul.
This training is therefore more of a prerequisite to become your own Coach before possibly considering a follow-up.
Katy's words
It took me a while to dare to offer an online training. It's not in my nature to teach in any way other than in person — and yet, here I am.
I prefer to call this program a pre-training. Not out of modesty, but because that's exactly what it is: a solid foundation designed to deepen your understanding of the world of yoga as a whole.
Together, we will explore the philosophy of yoga, its history, Ayurveda, and the SATIAM® method as a whole — all enriched by my years of study in physiotherapy and osteopathy, and by the latest scientific research.
The goal? For you to become your own coach. To understand your body deeply enough that you no longer depend on an external method.
This training is also the official prerequisite to access the full training — and thus to mobilize your CPF account. Whatever your background, your level, your past with yoga.
You progress at your own pace, from home. And if a question arises along the way, you have my number — call me.
Welcome to the SATIAM® adventure.
Where can I find my training? All our content is hosted directly on the forum. Access will be automatically granted upon receipt of your payment.
Meditation Immersion Dive deep into yourself with this online training designed to make meditation a path to overall well-being — body, mind, and soul.
A video program to recharge your life, regain your inner stability, nerve power, and mental clarity.
This online training is an invitation to regain balance between the body, breath, and mind — to become the conscious architect of your own inner structure.
